Relaxation and meditation in harmony with nature
Stress Detox in Oasi Zegna – Spring Special
Forest Bathing, yoga, botanical hikes, meditation and mindfulness.
Wake up every morning surrounded by the unspoilt nature of Oasi Zegna. Total reset in nature. Unplug and reconnect with yourself. 3 days immersed in nature to regenerate body and mind, regain balance and face spring with new energy.
Stress Detox in Oasi Zegna – 3 nights
Rate for 3 nights:
320,00 € per person / 590,00 € per couple
To book:
Telephone: +39 015 744184
Hotel: bucaneve@oasizegna.com
The package includes:
- 3-night stay with half-board in a standard room. Breakfast and dinner (drinks not included)
- access to the wellness centre including Turkish bath, sauna, Kneipp path, emotional shower, panoramic whirlpool bath and SPA kit (bathrobe, slippers and towel) from 10 a.m. to 8 p.m.
- (1) 30′ massage (to be agreed upon at check-in) or a facial scrub
- group yoga lesson (min. 4 people)*
- wellness Cookbook kit
- hotel services: parking, free WiFi.
Price does not include:
- Forest Bathing experience with guide
- Mindfulness experience
- everything not specified under ‘The package includes’
*In the event of bad weather, the yoga lesson and mindfulness appointment will be held inside the hotel.
Programme
Check-in and settling in to the assigned room, briefing on chosen package (forest bathing paths, yoga and mindfulness class, maps…), welcome drink, free access to the SPA.
MORNING
○ FOREST BATHING 3 levels:
- Easy – Montuccia trail – Duration: 1h 30′
- Medium – Valsessera Trail – Duration: 2h 30′
- Medium/Hard – Carabo Trail – Duration: 3h 30′
AFTERNOON
- Yoga lesson – Duration: 1h. Maximum number of participants per lesson: 6 – The lesson can be held indoors or outdoors depending on the weather.
- Wellbeing recipe book and tasting (preparation of extracts/smoothies with recipe book and benefits) or ‘Andar per erbe’ (herb picking) excursion
Mindfulness and meditation in the maze of Stavello with a coach. Outdoor activity planned. In the event of bad weather, the lesson will be held inside the hotel.
Breakfast and check-out.
- DAY 1
Check-in and settling in to the assigned room, briefing on chosen package (forest bathing paths, yoga and mindfulness class, maps…), welcome drink, free access to the SPA.
- DAY 2
MORNING
○ FOREST BATHING 3 levels:
- Easy – Montuccia trail – Duration: 1h 30′
- Medium – Valsessera Trail – Duration: 2h 30′
- Medium/Hard – Carabo Trail – Duration: 3h 30′
AFTERNOON
- Yoga lesson – Duration: 1h. Maximum number of participants per lesson: 6 – The lesson can be held indoors or outdoors depending on the weather.
- Wellbeing recipe book and tasting (preparation of extracts/smoothies with recipe book and benefits) or ‘Andar per erbe’ (herb picking) excursion
- DAY 3
Mindfulness and meditation in the maze of Stavello with a coach. Outdoor activity planned. In the event of bad weather, the lesson will be held inside the hotel.
- DAY 4
Breakfast and check-out.
Three exclusive experiences for your spring in Oasi Zegna
1 – FOREST BATHING, AN EMBRACE WITH NATURE
Immerse yourself in the forest, breathe deeply and reconnect with yourself. Forest bathing is a unique sensory experience that will allow you to completely immerse yourself in nature, absorbing benefits for body and mind. Guided walks through the trees, breathing exercises and outdoor meditation will help you reduce stress and regain a deep sense of calm. This experience can also be practised individually.
2 – YOGA IN NATURE, MOVEMENT AND AWARENESS
Synchronise your body and mind with the rhythms of nature. Outdoor yoga classes, held in open spaces surrounded by greenery, allow you to practise in a stimulating and relaxing environment.
3 – MINDFULNESS E MEDITAZIONE AL LABIRINTO DI STAVELLO: UN PERCORSO VERSO IL SÈ
Enjoy the Stavello Labyrinth e ritrova il tuo centro. and rediscover your centre. The labyrinth is an ancient symbol representing the inner path to self-knowledge. Through the practice of mindfulness and meditation, you can explore your thoughts and emotions, freeing yourself from tensions and worries.
Yoga, meditation, hiking and wellness treatments: our detox package is your oasis of peace. Book now!
Telephone: +39 015 744184
Hotel: bucaneve@oasizegna.com